..before my body told me "Whoa, slow down sister. I just grew and pushed out a baby, give me a break." In other words, I had increased pain and bleeding so I had to put running on hold again. Here I am 4 weeks postpartum and totally thought I'd be out running daily again, but I'm trying to be smart and listen to my body. I have 2 weeks until my 6 week checkup, so I'm going to wait til then before trying again. I still have plenty of time to train but could really use the calorie burning and mind clearing benefits of some good runs right now. Until then I'll get my exercise by lifting the TV remote, hiking my shirt up repeatedly and walking up and down the stairs to change diapers:)
But she's so worth it!