Hmm...this is a TMI post but heck, aren't they all. Men, it's about That Time of the Month, so unless you like reading about it you might want to skip this one. Unless you live with a lady who suffers greatly from The Witch, in which case buck up and read on.
If you have bad periods, go buy this tea. No for real, go order it right now. Go ahead, get the case. I have no affiliation with this company and they don't give me free tea (but maybe they should), but I just love it. After the kids were born, That Time that Shall not be Named got worse and worse. I found this and a cup a day all month long, plus up to about 4 cups a day on PMS/bad days really really helps. It cut down my cramping, insides falling out feeling significantly.
I skimped and didn't buy any this month, thinking "eh, maybe it really doesn't help." As I rolled around nauseated and in pain this morning and downed a handful (not really, don't do that-no more than 4) ibuprofen, I was kicking myself for running out.
Thank to Amazon my precious Moon Cycle will be here in 2 days. I felt it was my womanly duty to pass this on. So consider it your PMS PSA of the day.